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WebSleep exists for a reason, it is a period our bodies recover, memories are formed, learning takes place, and your brain is physically cleaned. Lack of sleep leads to learning … Web20 mrt. 2013 · Repeatedly getting less sleep than you need over the course of decades is associated with an increased risk of obesity, diabetes, high blood pressure and … Web2 jun. 2024 · Falling asleep as soon as your head hits the pillow makes you think you are a “good” sleeper. And you may chalk up mild sleepiness during the day to not having your … can cats have scabies mites