How much protein does frosted flakes have
WebNov 2, 2024 · Pour on protein . Adding a cup of milk to your cereal bowl is the gold standard for good reason-8 ounces of cow's milk provides around 8 grams of satiating protein and 12 grams of carbohydrates. ... Annie's Organic Frosted Oat Flakes . Serving size: 3/4 cup Calories: 130 Fat: 1 g Sat Fat: 0 g Trans Fat: 0 g Sodium: 90 mg Carbohydrates: 27 g ... WebJun 29, 2024 · There’s a similar story with dietary fibre, Cheerios has 3 g, Honey Nut contains approximately 2.7 g (2 g per ¾ cup), and Frosted Flakes trails with 1 g. But none of these cereals are great sources of these nutrients considering that daily protein intake should be in the neighbourhood of 50-70 g, and fiber 25-30 g.
How much protein does frosted flakes have
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WebApr 26, 2012 · Protein 1 g 2% Vitamin A 150 mcg 21% Vitamin C 6 mg 8% Calcium 0 mg 0% Iron 4.5 mg 25% Vitamin D 1 mcg 5% Ingredients WebInstead try adding fresh fruit such as a banana or berries for sweetness. A 45g serving contains: Energy 688kJ / 163kcal, 8% of your RI Fat 1.0g, 1% of your RI Saturates 0.2g, 1% of your RI Sugars 0.3g, <1% of your RI Salt 0.02g, <1% of your RI 4. Bran flakes
WebFind calories, carbs, and nutritional contents for Frosted Flakes, Sweetened Corn Flakes Cereal and over 2,000,000 other foods at MyFitnessPal WebCorn flakes Nutrition Facts - Eat This Much Corn flakes Cereals ready-to-eat, kellogg, cornflakes Report a problem with this food Find on Amazon Percent calories from... Quick stats 100 Calories 23.5g Carbs (22.6g net carbs) …
WebHow much protein is in Kellogg's Frosted Flakes (3/4 Cup)? Amount of protein in Kellogg's Frosted Flakes (3/4 Cup): Protein: Vitamins and minerals: How much Calcium is in … WebSep 6, 2024 · For example, Kellogg’s Frosted Flakes offers no fiber and only 1 gram of protein per 3/4 cup (29 grams) ( 7 ). You can tell if a cereal is fortified because the added nutrients will be...
WebJan 25, 2024 · While Frosted Flakes are fat-free, they have 13 grams of sugar per cup, which accounts for 36% of the calories in each serving. Frosted Flakes are pretty simple Yoyochow23/Shutterstock
WebJan 28, 2024 · Update as of January 28, 2024: Corn Flakes, Rice Krispies, Cocoa Krispies, Crispix, and Frosted Flakes are wheat-free but are not gluten-free because they contain malt which comes from barley and contains gluten. Gluten … high schools in edenvale areaWebAug 27, 2024 · Protein: 2g 9. Frosted Flakes (not whole grain, very little fiber, high sugar) Whole grain? No (first ingredient is milled corn) Serving size: 3/4 cup (29 g) Fiber: <1g Sugar: 10g Protein: 1g The second ranking Gorin’s … high schools in ermeloWebRead reviews and buy Frosted Flakes Breakfast Cereal - 13.5oz - Kellogg's at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 … high schools in essex mdWeb26 rows · Protein: 2 g: 8 g: Vitamin D 2 mcg: 10%: 4.2 mcg: 20%: Calcium 0 mg: 0%: 220 mg: 15%: Iron 7.2 mg: ... high schools in elliott county kyWebJul 8, 2011 · A Pinch of Protein The Centers for Disease Control and Prevention advises that a man should have 56 grams of protein each day and that a woman should have 46 grams. Cornflakes contain 2 grams of protein in every cup. This amount fulfills 3.5 percent of a man's daily protein needs and 4.3 percent of the requirement for a woman. Vitamin-Enriched how many cups in 283 gramsWebBased on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Kellogg's Frosted Flakes Cereal come from? 3.7% 96.3% Protein Total … how many cups in 28gWebCereals ready-to-eat, Ralston Corn Flakes: 33mg: Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes: 34mg: Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes: 37mg: Cereals ready-to-eat, Ralston Corn Biscuits: 38mg: Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal: 40mg: Cereals ready-to-eat, KELLOGG, KELLOGG'S … high schools in eureka ca